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After a hot summer, we all wait for the monsoon to enjoy lovely weather, rain, and cloudy skies. Well, the monsoon has arrived with its pearl drops to get rid of excessive heating effects. However, monsoon can also affect your skin badly as dust particles easily settle on your skin which eventually damages the regular soft and toned look your skin possess.
Wondering about the importance of fitness? Being a fit person, anyone can enjoy his life at the fullest extent. Physical and mental fitness has very important role in our lives and keeps us away from the certain medical emergencies. A fit person is praised everywhere and somehow get preference for certain positions and roles. Isn’t it? This is the reason; people are becoming more fitness freak now-a-days.
Generally, people who are keen to fitness check out the fitness regime of their favourite B-Town hottie all the time. It is quite obvious that everybody wants to look like a superstar. So, here we brought the fitness regime of famous Bollywood celebrity ‘Shilpa Shetty’.
Monsoon is the most awaited season in India. After scorching hot days everyone waits for few tiny drops that sprinkle on our head and give us a cooling sensation from the stinky sweat. The other thing, which comes to our mind after hearing the word monsoon is “Chai with Pakodha”. Nothing can beat the flavour of hot ‘Pakodhas’ and ‘Chai’ while getting wet in the rain or looking at those pearl drops from the balcony.
The temptation to dig into comfort foods gives the relief and most satisfying feeling. But do you know, it invites some bacterial infections too as temperature in monsoon contains humidity? Choosing a wrong food could strike our health.
We all want a perfect body shape and most of the time we follow our favourite celebs lifestyle to get our dream figure. Don’t you look them? In this blog post, we are helping to understand the role of nutrition’s and different diets to get a healthy lifestyle with some exciting Healthy Secrets from Kareena Kapoor and her dietician Rujuta Diwekar.
Health is much more than preventing our body from diseases. Being an overall healthy always comprises of positive quality, emphasizing physical, social, intellectual, emotional and spiritual well-being. You may have heard the importance of nutritious food from the popular mouths like Kareena Kapoor.